A minor setback paves the way for a major comeback
ABOUT ME
Josh Jones
Qualified Sports Massage Therapist and Personal Trainer living in Cardiff with a passion for helping people maintain great levels of health and wellbeing as well as aiding individuals to achieve their fitness related goals.
I have a passion for all things gym and lifting heavy(!), more recently training myself in powerlifting and competing in the Welsh Powerlifting Association. I document all my powerlifting trials and tribulations on my light hearted Instagram page: @lifter_with_love_handles – feel free to check out the page if you want to learn more about me or just fancy some gym related banter…
I started Recovery+ with an aim of providing excellent services to my clients, tailored to suit their needs in a professional, friendly and approachable way.
· Level 4 Sports Massage
· Dry Needling
· Level 3 Diploma in Personal Training
· Fully insured
· First aid trained
I hope you enjoy exploring what I have to offer on my website and social media pages.
Get in touch to start the journey!
the benefits of sports massage
Regular sessions will not only tackle the rehabilitation and recovery from existing muscular stresses and strains, but will also aid in the prevention of future injuries
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SUCCESS STORIES
"Josh is a great massage therapist who has not only helped me to recover from heavy gym sessions, but with a smile and anatomical expertise, has helped me to increase my mobility "
Ellie
10 January, 2020
"Josh helped massively with a couple of problems I have been having with my muscles due to weight training, would book again!"
Ross
6 February, 2020
recovery+
Sports Massage Therapist
Josh Jones
Tel: 07711286975
Instagram: @recoverypluscardiff
Facebook: Recovery Plus Sports Massage Cardiff
Email: josh@recoveryplussportsmassage.com